A totally random mix of opinion, observations, memories, pictures, things I've come across and anything else I feel inclined to post.
In fact a right mess of a blog if ever I've seen one
Saturday 22 August 2009
Exercise Is Good For You
The old middle-aged spread is starting to take a hold so I thought it's about time to partake in some regular exercise. Not too sure what it would do to my blood pressure though.
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